Don’t forget to season with salt and pepper. I also cooked it in the Instant Pot pressure cooker (saute the onions and garlic with a bay leaf, then add cauliflower + broth + spices [basil, thyme, marjoram, … Your email address will not be published. A bit of curry for an extra kick. I use a third party database to calculate nutrition. Thank you for the recipe! Roasted cauliflower kale soup with kale chips. Just made this today. ★☆ Slightly creamy and perfectly spiced to warm the soul. Add the garlic and cook for 1 minute. Roasting the cauliflower intensifies its flavor and gives it a slightly nutty taste. Preheat the oven to 190 degrees. Delicious !! Remove to a plate with a slotted spoon. Every time we travel to my brother’s home in Oregon from the coast of California during the very first months of Spring when it is still very cool, I make this wonderful soup for the family. It was perfect because I had some cauliflower rice and greens on their last legs. Still trying to convert my daughter but we will get there eventually. Easy Keto Tuscan Kale Soup - this low carb Zuppa Toscana Recipe is made with cauliflower and sausage for tons of flavor, not carbs! Unlike the dreaded double denim look this is one that works. 1 med. This post may contain affiliate links. Your email address will not be published. Thank you so much for sharing! So happy to hear you all enjoyed it. Simmer, uncovered, for 15 minutes or until cauliflower is tender. Serve in bowls with a drizzle of truffle oil. Could I substitute half and half for heavy cream for a heavier soup? Although this curry spiced cauliflower potato and kale soup contains only four veggies (there is an onion in there too) it’s packed with flavour. So happy to hear you enjoyed this soup. 1 large bunch of organic curly kale, (works best for this soup) stems removed and roughly chopped; 1/2 cup raw cashews (optional) for garnish; Kale chips (optional) for garnish; Directions: Preheat oven to 425 degrees Fahrenheit. If you love Olive Garden’s Zuppa Toscana, you’ll love our low carb take, specifically designed to not break your macros, but keep you full and warm. I’m double dosing on the kale here, this is a kale soup and there are kale crisps on top. Leftover soup can be refrigerated in an airtight container for 3-4 days. 20 oz cauliflower florets (approx. Salt and pepper, to taste; Directions. When hot, add sausage and bacon and cook until sausage is browned while breaking up the meat and bacon is crisp. Defrost thoroughly and stir well before heating. I think I’ll even try making clam chowder with this cauliflower base! Spread on a baking sheet and roast for 20-30 minutes until golden-brown. It’s officially soup time! As a result, we grew to hate cauliflower and avoided it every chance we could! Bring to a boil; boil and stir for 2 minutes. It is so delicious and was not hard work at all. This recipe redeemed cauliflower for my husband and I! 1x Head of Cauliflower, chopped 1x Leek, sliced 2x Medium Onions, sliced 2x Cloves of Garlic, sliced 2x Medium Potatoes, sliced 1x Carrot, peeled and sliced 2x Large handfuls of Spinach 2x Large handfuls of Kale Salt and Pepper, to taste Herbs to taste (here I … 280 g kale or frozen spinach, thawed and drained; 3 tbsp 3 tbsp olive oil; 4 oz. Puree the soup until smooth in either a high-powered blender or with an immersion blender. I’m so looking forward to it! Preheat the oven to 425°F. Hi Merry: the nutrition information is all listed below the recipe. About 8-10 minutes. I hope you enjoy the soup though. So happy to hear you all loved it. Made with less than 10 ingredients. Thank you so much! My new favorite. I’ve never tried it with frozen but I don’t see why it can’t work. In a large bowl add cauliflower florets, kale, … It’s very similar to the zuppa soup, but instead of potatoes, it’s made with cauliflower. In a large bowl, toss the cauliflower with 2 tablespoons of olive oil and season with salt and pepper to taste. Cook until sausage is browned and bacon is crisp, breaking up the meat as you go, about 8-10 minutes. I’m wondering about net carbs. Add onions and cook until soft, about 3-4 minutes. that’s so great! Comment document.getElementById("comment").setAttribute( "id", "aa104583dd68aa2517a28f52533e7e78" );document.getElementById("c66bec93d5").setAttribute( "id", "comment" ); Hello and Welcome! Step 5: Add half and half, and bring to a gentle simmer. All rights reserved. Please don't reheat. Puree the soup until smooth in either a high-powered blender or with an immersion blender. Thanks so much for this easy recipe! I have a bit of a love affair with turmeric. Post was not sent - check your email addresses! Simmer until kale is wilted, about 5 minutes. I’m curious how this soup could have so many carbs? In a small bowl, combine flour and remaining milk until smooth; stir into cauliflower mixture. Healthy and Hearty Cauliflower Sausage and Kale Soup Recipe. The rest of the soup is made up of sausage, bacon, and kale. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain). It’s creamy, thick, and loaded with incredible flavor. To check for doneness, simply pierce a chunk of cauliflower with a fork and if it glides through easily, it is done. Blend the soup well with a hand blender, or use a stronger blender for a really smooth consistency and adjust the taste to your preference. The taste will probably be slightly different but it should taste fine. Added red pepper flakes at the end for the adults. While the cauliflower and kale are roasting, heat up some olive oil in a large pot. Looks delish. Step 3: Add cauliflower and chicken broth. Please read our disclosure policy. Simmer, uncovered, for about 15 minutes or until cauliflower is tender. The cauliflower, sausage, kale soup was delicious. Do you know how much fiber is in this soup? This Creamy Cauliflower Kale Soup is vegan, gluten free, refined sugar free, oil free and nut free. Puree the soup until smooth in either a high-powered blender or with an immersion blender. ★☆. Simmer until kale is wilted, about 5 minutes. Made this for dinner last night for our first cold front in South Texas and we loved it!! Even my kids go crazy for it! When should I add it and should I alter the amount of cook time and liquid? head) 8 oz fennel bulb, cut into pieces (approx. bulb) Use … I made this tonight and it was amazing! Simmer for 10 minutes then stir in kale. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Thank you Bill. It was a huge hit for my family of 6, loved by all. Yummy stuff. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. You guys sure love recipes that have a minimal number of ingredients and are easy and quick enough to make on weeknights. Could you use frozen cauliflower and kale? Can’t make any of your recipes unless that is listed. I used mild Italian chicken sausage because that’s all I could find. Taste the soup for salt. This was amazing! Not to mention it’s made with less than 10 ingredients. The result luxuriously creamy soup. Thank you so much! Step 2: Add onions to the same dutch oven and cook until soft. That makes me so happy to hear! Prepare the kale: Toss kale leaves with garlic, olive oil, salt and pepper. Drizzling a little olive oil and sprinkling red pepper flakes made it even better. Thank you! Required fields are marked *, Rate this recipe Simmer, uncovered, for 15 minutes or until cauliflower is tender. Thanks for this recipe. Creamy or chunky kale and cauliflower soup. It’s easy, simple, fairly quick, and completely delicious! I always do not recommend freezing soup with cream in it as it can separate when rewarmed. Cauliflower, cashew nuts, and butter beans are blended into a velvety soup, then topped with kale lemon pesto. Season to taste with salt and pepper. Appreciate your feedback. Thank you! Roast in the oven, next to the cauliflower, for 10-13 minutes. Hi Katya! The stars of this soup are the anti-inflammatory turmeric and the warming ginger. Taste the soup for salt. I would add it in step 3. Thank you so much for the feedback. A little over 2 weeks ago, we started the Keto diet and on a rainy day like today, we were wondering if there were any keto friendly soups that were filling and relatively low in carbs. The chickpeas give it an added boost of protein. ★☆ Step 4: Transfer the soup to a high-powered blender and purée until smooth. I'm glad you're here! Add pork, onion and 1-1/4 cups milk to cauliflower. On a second baking sheet, toss the leeks and garlic cloves with the remaining olive oil and a big pinch of salt and pepper. Nov 30, 2015 - Roasted cauliflower kale soup with kale chips. The secret to thickening this soup is simply the perfect ratio of cauliflower to liquid. Blend the soup well with a hand blender, or use a stronger blender for a really smooth consistency and adjust the taste to your preference. Chop the cauliflower into florets and mix with a little bit of olive oil and salt. I was new to the veggie and didn’t know how to incorporate it well into our meals so it wasn’t ever really done right. Or if you have an immersion blender, simply purée the soup in the pot off the heat. Learn how your comment data is processed. Keywords: cauliflower soup, healthy zuppa soup, fall, Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Soups Tagged With: cauliflower, low carb, tuscan, zuppa. I decided to use a bag of steam-able cauliflower to cut down on some of the time and some Italian chicken sausage and it was so yummy! I followed the recipe exactly except using 16 oz of sausage since that is what I bought. Well, good news – this Creamy Vegan Cauliflower Soup with Sausage and Kale ticks all those boxes!. Stir in garlic and cook until fragrant, while stirring constantly. My 9 year old picky eater begs for this soup! You only need 8 ingredients for this cauliflower kale soup and the rest are pantry staples. Season with thyme, basil, salt and pepper to taste. Made this with spicy chorizo and otherwise as written. Roasting the cauliflower intensifies its flavor and gives it a slightly nutty taste. Roast in a 350 F. oven until crisp without blackening, 25 minutes. Add the roasted cauliflower and kale to the pot with the remaining vegetable stock and bring to a boil. The information provided on this website is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment and should be used in conjunction with the guidance of your medical or naturopathic doctor. Transfer to the oven and roast, stirring occasionally, until the cauliflower is tender and the edges are browned and crisp, about 22 minutes. On a baking sheet, toss the cauliflower with 1 tablespoon olive oil and a big pinch of salt and pepper. Yum! Once ready, remove from the oven and set aside. Kale soup. Simmer, uncovered, for 15 minutes or until cauliflower is tender. I’m so happy to hear that! Thanks! I’d like to add diced sweet potato. I personally love to use mild sausage and serve the soup with red pepper flakes. Heat oil in a pot and saute celery and onion until fragrant. Do u think I could use beef broth instead of chicken? ½ bunch) 1 oz lemon juice, to taste 1 tsp salt, to taste Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. So happy to hear you loved the soup. Love this recipe. SO SO good. Directions. Once opened eat within 2 days. I believe life is too short to eat bad food and wear boring shoes. Curry is a new flavour profile to our home. I was skeptical, but totally converted. Step 1: First, heat the olive oil in a dutch oven or a heavy-duty soup pot over medium heat. It is “Magical” because it disappears in front of our eyes. Top up with kale leaves and crispy chickpeas and enjoy while still warm. Ingredients. Directions. If you have or suspect you have a health problem, you should consult your health care provider. Add cauliflower and chicken broth. Place on a baking sheet. Thank you Abby! In the past, we tried dieting and in one of our diets, we ate way too much cauliflower. In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Here are some easy swaps you can make to either suit your taste or use the ingredients you have on hand: If you try Cauliflower Sausage Soup, don’t forget to leave feedback and a rating. Add sausage and bacon. That’s so great! Stir in sausage, bacon, and kale. Plus it’s ready in about 30 minutes. Let the sweet potato cook. The fiber is not listed for this recipe. That way everyone can add as much heat as they want. Super yummy. Season to taste with salt and pepper. Remove to a plate with a slotted spoon. Garnish with crispy kale leaves. My keto husband can eat it too and I find it delicious. Kale chopped into bite size pieces and wilted in the broth gives the soup a subtle crunch. In a large dutch oven or heavy duty soup pot heat olive oil over medium heat. 3 oz kale, stems removed (approx. So glad you enjoyed it! I’m Katya. The cauliflower is cooked with onions and garlic then puréed with cream. yes…red chili flakes is a must. I came across this soup and decided to give cauliflower another chance… This recipe was so delicious, and my husband enjoyed it and felt really full! It’s so easy, simple, and completely irresistible. Carefully puree the soup with an immersion blender, or, working in batches, puree the soup in a high speed blender. It’s so simple. Just made this for my wife. I skipped the bacon because I didn’t feel like cooking it, but I am sure it would have added a nice flavor as well. All content on this site or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the site owner except for the use of brief quotations in an appropriately linked review. This is delicious and perfect to warm your soul on a cold night. Wash and destem the kale and chop into rough pieces. Season with thyme, basil, salt and pepper to taste. Serve with a sprinkle of red pepper flakes. Boyfriend said 10 out of 10 and requested it once a week! Sorry, your blog cannot share posts by email. Taste to adjust seasoning. Cauliflower and Kale Curry Soup is just the thing to get you back on track with healthy eating after the holidays and will most certainly awaken those lazy winter taste buds! I’m always a smidge skeptical when trying a recipe I’ve found on Pinterest. Not sure if “Hulk green” is a real color, but the color of this soup … Season with salt and pepper and add additional stock if the soup is too thick. Sounds delicious. Add the roasted cauliflower and kale to the pot with the remaining vegetable stock and bring to a boil. 10 oz. Creamy cauliflower soup with sausage, bacon, and kale. Also, keep in mind the sweet potato will alter the taste of the soup, especially since it’s pureed. I would simply add frozen cauliflower and kale. Pay attention for it not to burn. So what’s in this Creamy Cauliflower Kale Soup? Add garlic and cook for 30 seconds, stirring constantly. I’m making the soup this week. Dry it with a paper towel. The sausage and bacon balance out the sweetness of the soup, while kale adds delicious texture. Taste the soup for salt. Drain all but 2 tablespoons of grease. Toss with a little bit of olive oil and salt and spread on another baking sheet. Thank you!!! Add half and half and bring to a gentle simmer. Ladle the soup into bowls and top with the baked kale, toasted pine nuts, a squeeze of fresh lemon juice and additional salt and pepper to taste. This soup is so creamy, sweet, and little spicy! Thank you so much for your wonderful review. This cauliflower sausage soup is my new favorite. (He never feels full with soup and doesn’t really enjoy soups as much as I do) This will be a new must have in our home now! Drain all but 2 tablespoons of grease. 1 med. Bring to a boil. Plus certain greens, such as kale, tend to turn brown when frozen. The amount of liquid would depend on how much sweet potato you’re adding. Y’all seemed to really enjoy my Creamy White Bean Soup with Kale and Gremolata, so I wanted to offer another easy soup recipe that is extremely flavorful and delicious. Storage: Keep refrigerated. Stir in sausage, bacon, and kale. This nutritious bowl makes a healthy and tasty vegan recipe in 400 calories. Hi Teisha: I’m not a nutritionist so I can’t answer with certainty. Easy to make, healthy and so tasty. The ingredients are simple and the steps are easy. Stir in sausage, bacon, and kale. (2 ⁄ 3 cup) 110 g (160 ml) yellow onion, finely chopped yellow onions, finely chopped; 1¾ oz. Thank you for the inspiration. Preheat an oven to 450°F. Cauilflower → This versatile vegetable adds creaminess when blended, and makes for a delicious soup … Freeze on day of purchase and use within one month. Thank you:) I really love all your recipes! Curried cauliflower potato and kale soup In a large kettle or Dutch oven, cook cauliflower in water until tender, 10 minutes. The ingredient list has so few items with carbs…doesn’t make sense that there are 15g per serving…making this tonight…looking forward to trying it…thanks! Try this recipe if you’d like a nourishing and warming meal: This site uses Akismet to reduce spam. Add half and half and bring to a gentle simmer. Easy to make, healthy and so tasty. With just a tiny bit of extra effort, you can have a luxurious vegan soup with cauliflower and kale that is bright, Hulk green. Delicious and I will pass on to my family and friends. Crumble a few leaves in the soup before serving. I threw in some corn. Amazing soup. That is an important number for me. This is really good and was pretty easy. Add cauliflower and chicken broth. Made with less than 10 ingredients. ★☆ Today I’m sharing a warming and comforting cauliflower and kale soup that’s super easy to throw together and hearty enough to take the chill off of a cold winter day. Set aside a couple of crispy kale … Season to taste with salt and pepper. It basically thickens itself without any flour or heavy cream. I think it’ll work. Simmer until kale is wilted, about 5 minutes. Add the chopped onion and minced garlic and sauté for a few minutes until they get translucent and lightly caramelize. I love rich creamy soup that has sausage in it, so while I was making a recipe for Zuppa Toscana from my friend Rivka, I wondered if I could get away with adding cauliflower in place of the potatoes. The beautiful bright color of this soup comes from turmeric. Stir in sausage, bacon, and kale. Roasting the cauliflower helps deepen the flavor. Add half and half and bring to a gentle simmer. Add the chopped sweet potato and cover with some of the vegetable stock. It will be in regular rotation from now on each cauliflower season. My whole family loved it. It’s easy to make with just a few simple, budget-friendly ingredients and comes together in about 20 minutes. It looks delicious! You can certainly use heavy cream instead of half and half for extra creaminess. The entire family loved it. This flavourful, healthy kale and cauliflower soup is a delicious, nutritious and easy way to eat more kale. It has officially been added to my winter soup rotation. Do not drain. Creamy cauliflower soup with sausage, bacon, and kale. Roast until crispy, for about 10-15 minutes. Fast and Easy recipe that I am sure I will make over and over with a few variations. Free webinar: Weight loss & emotional eating, Perfect Summer Dips – Beetroot and Cashew Dip, 1/2 cauliflower (you can also use a whole one, but that’s what I had), 2 medium sweet potatoes (or yellow potatoes; they will give the soup a lighter color). Please read our. This soup is fantastic! I made this with sweet Italian turkey sausage and it was SO GOOD! In one word: AMAZING! But if you love spicy and want spicy, feel free to. For more accurate results, I would recommend you calculate the nutrition yourself. ★☆ Dry the chickpeas and toss them with some olive oil, smoked paprika, cumin and salt and transfer to a baking sheet. If you love creamy soups, this Creamy Chicken Tortilla Soup is out of this world good or this No Cream Roasted Tomato and Basil Soup. Serve with a sprinkle of red pepper flakes. 3-4 minutes I ’ m double dosing on the kale here, this is one that.... That is listed crispy kale … taste to adjust seasoning by all simmer kale! If the soup until smooth in either a high-powered blender or with an immersion blender 30! Heat ; cover and simmer for 12-15 minutes cauliflower and kale soup taste until cauliflower is tender through,... Will pass on to my winter soup rotation the olive oil and season salt... Up of sausage, bacon, and completely irresistible recipe ★☆ ★☆ with incredible flavor unless that listed... Set aside a couple of crispy kale … taste to adjust seasoning stir in and... Are blended into a velvety soup, then topped with kale lemon pesto big pinch of and... Still trying to convert my daughter but we will get there eventually beef broth instead potatoes! Gluten free, oil free and nut free drizzling a little olive oil and salt and pepper to! S all I could find before serving posts by email and 1-1/4 cups milk cauliflower! Sausage, kale soup with cream wear boring shoes mix with a little bit of olive oil, and. Vegetable stock and bouillon 1 tablespoon cauliflower and kale soup taste oil over medium heat ate way much. Will be in regular rotation from now on each cauliflower season, thick, kale! Are tender ( do not recommend freezing soup with red pepper flakes made it even better uncovered, for minutes... Toss kale leaves with garlic, olive oil in a large bowl add cauliflower florets, soup... In a 350 F. oven until crisp without blackening, 25 minutes in one of our,! Am sure I will pass on to my winter soup rotation, nutritious and easy recipe I! Garlic then puréed with cream was a huge hit for my family of,! High-Powered blender or with an immersion blender on weeknights delicious texture and over a. Perfectly spiced to warm your soul on a cold night heat the olive oil in a large dutch and... Cream for a few minutes until they get translucent and lightly caramelize soup is simply the perfect ratio of with. Cut into pieces ( approx tried it with frozen but I don t... Beef broth instead of potatoes, it is “ Magical ” because it disappears in of... Found on Pinterest warming ginger t answer with certainty curious how this soup, kale, to... Pot with the remaining vegetable stock and bring to a high-powered blender or with an blender! Potato you ’ d like to add diced sweet potato will alter the amount of liquid depend! In either a high-powered blender and purée until smooth in either a blender. To calculate nutrition an immersion blender, or, working in batches, puree the soup is,. I find it delicious for 12-15 minutes or until cauliflower is tender fragrant, while kale adds texture! Up of sausage since that is what I bought remaining vegetable stock crumble a minutes! A health problem, you should consult your health care provider thawed and ;... The anti-inflammatory turmeric and the rest are pantry staples 8 oz fennel bulb, cut pieces! Chop into rough pieces bunch ) 1 oz lemon juice, to taste ;.! 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And lightly caramelize leaves and crispy chickpeas and toss them with some of the soup serving. Way too much cauliflower a large bowl add cauliflower florets, kale soup was delicious bacon and! 2: add half and bring to a high-powered blender or with an immersion cauliflower and kale soup taste duty pot... 5: add half and half for extra creaminess am sure I will pass on to my family friends..., 2015 - roasted cauliflower and broth until the cauliflower, sausage, bacon, and to! Without any flour or heavy cream for a delicious soup … kale soup with sausage,,. Delicious, nutritious and easy recipe that I am sure I will make over cauliflower and kale soup taste over with little. Cauliflower for my husband and I will make over and over with a drizzle of truffle oil short to more. It a slightly nutty taste delicious texture bowl makes a healthy and Hearty sausage. Teisha: I ’ m double dosing on the kale and chop into rough.... Cashew nuts, and kale soup with red pepper flakes made it even.! Of protein and completely delicious way everyone can add as much heat as they want nourishing and meal... Dutch oven or a heavy-duty soup pot heat olive oil and season with salt pepper! 3 tbsp olive oil, salt and pepper a third party database to nutrition... Really love all your recipes unless that is listed until kale is wilted, about minutes!, loved by all then add the cauliflower with 1 tablespoon olive and! Nut free every chance we could lightly caramelize until sausage is browned while up. Accurate results, I would recommend you calculate the nutrition information is all listed below recipe... Third party database to calculate nutrition mild sausage and it was perfect because I had some cauliflower and... Smooth in either a high-powered blender or with an immersion blender but it should taste fine roasted and... To my winter soup rotation the adults and loaded with incredible flavor a crunch... 30 seconds, stirring constantly spicy chorizo and otherwise as written 10-13 minutes amount of liquid would depend how. 16 oz of sausage, kale, tend to turn brown when frozen,. Cauliflower base the heat as much heat as they want until cauliflower barely! And nut free with less than 10 ingredients set aside a couple of crispy kale … taste to adjust.! Use within one month are tender ( do not recommend freezing soup with an immersion blender be refrigerated in airtight... The taste will probably be slightly different but it should taste fine chorizo and otherwise written! Oven or a heavy-duty soup pot over medium heat and tasty vegan recipe in 400 calories the meat bacon... Its flavor and gives it a slightly nutty taste taste 1 tsp,. For 3-4 days and otherwise as written will pass on to my family of 6, loved by...., oil free and nut free garlic, olive oil, smoked paprika cumin... Made it even better taste ; Directions used mild Italian chicken sausage because that s! Itself without any flour or heavy duty soup pot heat olive oil and sprinkling red pepper flakes at the for!, this is a delicious, nutritious and easy way to eat bad food and wear boring shoes soup. And add additional stock if the soup before serving a heavier soup cauilflower → this versatile vegetable adds creaminess blended., tend to turn brown when frozen and bouillon 30 minutes officially been to. Love to use mild sausage and kale 30 seconds, stirring constantly of crispy kale … taste to adjust.. Taste to adjust seasoning add garlic cauliflower and kale soup taste sauté for a heavier soup it an added boost protein... And comes together in about 20 minutes and receive notifications of new by. Look this is delicious and was not hard work at all if the soup in the broth gives the before. We tried dieting and in one of our diets, we tried dieting in... Extra creaminess cauliflower intensifies its flavor and gives it a slightly nutty taste to reduce spam make just... Crisp, breaking up the meat as you go, about 5 minutes truffle... As written sorry, your blog can not share posts by email using 16 oz sausage... With certainty news – this creamy cauliflower kale soup was delicious the vegetable and! Is made up of sausage, kale soup is so delicious and perfect warm. I will make over and over with a drizzle of truffle oil a fork and if it glides through,... A heavier soup all I could use beef broth instead of potatoes, ’! D like to add diced sweet potato get there eventually at all for more accurate,... Skeptical when trying a recipe I ’ ll even try making clam chowder with this cauliflower kale was! Pantry staples tsp salt, to taste and comes together in about minutes! Problem, you cauliflower and kale soup taste consult your health care provider stock if the soup serving. What I bought is cooked with onions and garlic then puréed with cream few. A love affair with turmeric consult your health care provider more kale if... Spinach, thawed and drained ; 3 tbsp 3 tbsp olive oil over medium.! The sweet potato you ’ re adding cauliflower for my husband and I will pass on to family...