Foods. Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Make this salad! It’s crunchy and holds up really well to salad dressing (it arguably gets better as the dressing sits on it). 5%. 5%. Nutrition Facts. Serving Size: cups (100 g grams) Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Daily Goals. Dole Salad Kit Kale Caesar. Calorie breakdown: 66% fat, 22% carbs, 12% protein. cups. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. 130 % Daily Values* Total Fat. 9 % 3g Protein. Cholesterol 290g. Perishable. Sodium 2,165g. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Amount Per Serving. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. 3% Calcium 40mg 6% Iron 1.1mg 60% Vitamin A 540mcg 33% Vitamin C 30mg * The % … 4 grams protein. Dole® Sweet Kale. Red cabbage. Total Fat 7g. Calories % Daily Value* 11%. Home; Blog; Help; Sign In; Join; Search foods . 1.5 cups (100g) Nutrition Facts. Get full nutrition facts for other Dole products and all your other favorite brands. The roasted edamame, roasted sunflower seeds and toasted quinoa provide 7 grams of protein crunch to a mix of crisp kale, romaine and cabbage. Dietary Fiber 3g Sugars 11g. Tasty! It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Food Search. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. 5 / 300g left. Cholesterol 5mg. The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole's poppy seed dressing provides power packed nutrition … 21 items found. 130 calories. Protein 3g. Bag. Save when you order Dole Premium Kit Sweet Kale and thousands of other foods from GIANT online. Thoroughly washed. 2. 8% Dietary Fiber 2 g grams. Log Food. 4. 12 calories. Total Net Wt: 12.2 oz (346 g). Nutritional Info. 7.00g. What’s inside:Kale Green Cabbage, Shredded Broccoli, Shredded Brussels Sprouts, Pumpkin Seeds, Dried Cranberries, Poppy Seed Dressing, Radicchio. Sunflower Crunch Chopped Salad Kit Dole 1 1/2 cups 180 calories 14 grams carbs 13 grams fat 4 grams protein 2 grams fiber 5 mg cholesterol 2 grams saturated fat 115 mg sodium 0 grams sugar 0 grams trans fat. Search for food . Serving Size : 100 g. 130 Cal. Sweet onion & citrus dressing. Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. 3 cups (100g) Nutrition Facts. There are 130 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Sweet Kale Salad. Sweet Kale is the superhero of superfood salads. You can update your YOU+ DOLE filters here to get the most tailored experience. Excellent Source of Vitamin C 50%, which supports a healthy immune system. Dole Salad Kit Kale Caesar. Dole. Recipes. $3.99. Perishable. Per 2 cups (100g): 210 Calories | 15g Fat | 11g Carbohydrates | 2g Fiber | 2g Sugar | 6g Protein | 570mg Sodium | 15mg Cholesterol | 270mg Potassium. Get full nutrition facts for other Dole products and all your other favorite brands. 13 grams fat. 1 1/2 cups. Fat 60g. 47 % 7g Fat. 120 calories. 135 / 2,300g left. 3. Sunflower Crunch Chopped Salad Kit. Sodium 135mg. Sweet Kale Chopped Salad Kit (28) Sunflower Crisp Chopped Salad Kit (47) BBQ Ranch Chopped Salad Kit (9) Southwest Chopped Salad Kit (8) Asian Chopped Salad Kit (19) Salsa! Enjoy! 1 to 10 of 12000 for Dole Chopped Salad Kit Sweet Kale. Fitness Goals : Heart Healthy. 170 calories. Log food: Dole Southwest Salad Kit. Log food: Fresh Express Asian Salad Kit. Here’s a refreshing way to pack in your daily protein! Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. Protein 3g. Nutrition Information. Calories. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. 5 / 300g left. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. 135 / 2,300g left. That means it is great for meal prep and stays crunchy and fresh in the fridge for at least 2-3 days, even with dressing on it. Dole Chopped Salad Kit Sunflower Crunch 13.6 oz. 40 %13 gCarbs. Chopped Salad Kit Sweet Kale . Results for "Dole Chopped Salad Kit Sweet Kale" 1 to 10 of 11943; Chopped Salad Kit Sweet Kale . $3.49. Cholesterol 5mg. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. 1. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. A delicious and nutrient dense salad kit packed with flavor. Home. Nutrition . 24% Sodium 570 mg milligrams. Calorie Goal 1,870 cal. Dried cranberries. This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. Serving Size: 1 1/2 cups (100g) Amount Per Serving. Serving Size: 1.5 cups (100g) Serving Per Container 3.5. Sodium. Fitness Goals : Heart Healthy. Dole® Sweet Kale. $5.99. Nutrition Facts. 6%. Sodium 2,165g. 90 calories. 5% Saturated Fat 1g Trans Fat 0g. Dressing Net: 2.4 fl oz (71 ml). 5% Saturated Fat 1g Trans Fat 0g. Start your food diary today! Log food: Fresh Express Organic Sunflower Ranch Chopped Salad Kit. 1.5 cups = 100g. You can update your YOU+ DOLE filters here to get the most tailored experience. Total Fat 7g. Bacon crumbles. There are 210 calories in a 2 cups serving of Dole Kale Caesar Salad Kit. Seven superfoods never tasted so good! Calorie breakdown: 47% fat , 44% carbs, 9% protein. Amount Per Serving. Keep refrigerated in this breathable bag. 130 / 2,000 cal left. Save money on your first order. 47 % 7g Fat. Sweet Kale is the superhero of superfood salads. Log food : Dole Southwest Salad Kit. There are 160 calories in 2 cups (3.5 oz) of Dole Organic Sweet Citrus Kit. 1. Fat 60g. 44 % 15g Carbs. There are 130 calories in a 1 1/2 cups serving of Dole Chopped Salad Kit Sweet Kale. 3. BBQ Ranch Chopped Salad Kit - 13.3oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 1 reviews. Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Nutrition information for Dole Salad Kit. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. Dole Chopped Sweet Kale Salad Kit. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Dressing Net: 2.6 fl oz (78 ml). Personalized health review for Dole Chopped Salad Kit, Poppy Seed: 130 calories, nutrition grade (B), problematic ingredients, and more. Preheat oven to 425°F; line rimmed baking pan with parchment paper. *Percent Daily Values are based on a 2,000 calorie diet. 18 %6 gProtein . Trans Fat 0.1 g grams. 42 %6 gFat. Good Source of Fiber 11%, which helps support heart health. There are 170 calories in 1 1/2 cups (3.5 oz) of Dole Ultimate Caesar Salad Kit. Pour salad greens into bowl. 5mg. Dole Chopped Avocado Ranch Salad Kit Rate and Review | Read Reviews ... green leaf lettuce, kale, sweet carrots, green onions and Dole's Creamy Avocado Ranch Dressing. 14 grams carbs. Bacon Caesar Salad Kit - 10.6oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 5 reviews. Log food: Eat Smart Sweet Kale Chopped Salad Kit. Personalized health review for Dole Chopped Salad Kit, Poppy Seed: 130 calories, nutrition grade (B), problematic ingredients, and more. 1.5 cups. 4% Total Carbohydrates 11 g grams. Dole Chopped Sweet Kale Salad Kit. Dole Chopped Sweet Kale Salad Kit. Sweet Kale Salad Kit per 100g - Calories: 220kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar Sweet Thai Salad Kit (Dole) Open a bag and enjoy! Toggle navigation. 5%. Nutrition Facts. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. 4. 2. Per 1 1/2 cups - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 3.00g Similar. Trans Fat-Cholesterol. Dole Premium Kit Sweet Kale . 1 1 ⁄ 4 cups (100g) Nutrition Facts. Cholesterol 295g. Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Rich in vitamins and minerals (296.9%/cal) - a good source of Vitamin B6, Vitamin C, Iron and Potassium. 1 cup (25g) Nutrition Facts. How does this food fit into your daily goals? Number of calories and nutritional contents for Dole items and over 2,000,000 other foods at MyFitnessPal.com produce! ; line rimmed baking pan with parchment paper 160 calories in 1 1/2 (... Flavor to every bite Premium Kit Sweet Kale Kit is a nutrient-dense Salad mix leafy. Dressing ( it arguably gets better as the dressing sits on it ) low Amount risky... 2012 ) all your other favorite brands Thai Salad Kit over 3,000 brands ) Dole items and 200,000... 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